Ancient wisdom, natural healing
Ayurveda treats the person, not the diagnosis. Your consultation starts with understanding your prakriti — your individual constitution — and builds outward from there.
Dr. Pravya assesses your dosha balance, digestion, sleep, and stress patterns before recommending anything. From there, most plans combine three elements: herbal formulations suited to your constitution, dietary adjustments that support rather than fight your digestion, and a daily rhythm — waking, eating, and rest times — aligned with your natural cycles.
This isn't a one-off remedy. Ayurveda works through consistency, so every plan comes with a follow-up check-in to adjust as your body responds.
Good fit if you're dealing with
For deeper, structured detoxification, Dr. Pravya also guides patients through Panchakarma protocols — including Shirodhara, where warm herbal oil is streamed steadily across the forehead to calm the nervous system and support sleep. These are longer, more involved therapies, planned and paced over several sessions rather than a single visit.
Not every consultation needs this level of intervention — Dr. Pravya will tell you plainly if a lighter protocol is enough.
Message us on WhatsApp to find a time — most people hear back the same day.
Praveya